Therapy Services for….

Teens

For teens (14+) who….

  • Feel like they don’t always fit in or have a hard time connecting with friends

  • Find school a bit difficult to handle

  • Are experiencing emotions that feel all over the place

  • Are going through big changes- starting high school, moving to a new city, feeling more distant with parents

  • Struggle to feel confident at times

Young Adults

For college students and young adults who…

  • Are living away from family/support system for the first time

  • Are figuring out what it means to be “an adult”

  • Are overwhelmed by balancing responsibilities of school, work, social life

  • Questioning “who am I”, “what do I want to do in life”, “what’s important to me”

  • Place a lot of pressure on themself or struggle with feelings of “perfectionism”

Adults

For adults who…

  • Are feeling unfulfilled or not as happy but not sure why

  • Need support with their romantic and meaningful relationships in life

  • Have difficulty being kind and compassionate with themselves

  • Want to process or make sense of their childhood/formative years

  • Are dealing with transitions- a new job, divorce/break up, loss of a loved one